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Plymouth, MI's Original & Most Advanced Provider of Infrared Saunas


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We can help you restore your body’s natural balance.


Sauna therapy has been around for centuries and is a fast and effective way to get you back to feeling your best by effectively detoxifying your body. However, full spectrum saunas are becoming more popular, as it does a better job of heating your body’s core to a cellular level, which is where the most toxins are. At PHR Centers, we offer infrared sauna therapy with Sunlighten saunas as a tool for natural healing to help you achieve your ultimate wellness goals.

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What is Infrared Light?


Infrared light, which is experienced as heat, is the invisible part of the sun's spectrum that can penetrate human tissue, resulting in a soothing, natural warmth. It is a natural spectrum of light from the sun and is the basis for Sunlighten™ sauna therapy. Sunlighten's Solocarbon infrared technology is therapeutic due to it being 95-99% efficient at heating the body directly, rather than only heating the air around an individual. Infrared heat is completely safe, as the infrared light from our saunas don't contain the harmful UV rays the sun emits with it.

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The Benefits of Infrared Saunas


  • Detoxification - Blood circulation greatly increases, stimulating the sweat glands and releasing built-up toxins in the body
  • Weight Loss - While relaxing in the infrared heat, your body is working hard producing sweat, pumping blood, and burning calories
  • Pain Relief - The increased blood circulation delivers oxygen-rich blood to depleted muscles so they can recover faster
  • Anti-Aging - Sweating removes impurities and dead skin cells to create a natural glow, while increased blood circulation draws the body’s natural nutrients to the skin's surface
  • Immunity Boost - The deep heat raises the body’s core temperature to induce an artificial fever, meaning your body’s immune response accelerates

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Energize Your Body Today!


Infrared saunas help our clients look and feel their best. With healthy heat and breathable air, infrared saunas heat the body from the inside out for a deeper sweat and better detoxification. If you’re ready to begin feeling less tired, more relaxed, and energized, then call us today at (734) 207-7770 to schedule a free consultation.

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734-292-8835